If you or a loved one are struggling, you are not alone and there is always support available.
For immediate help and in emergency situations, please call 911.
24/7 Services | |
| 211 Saskatchewan | Call or text 211 www.sk.211.ca |
| Child Abuse Line | 306-569-2724 |
| Kids Help Phone | 1-800-668-6868 www.kidshelpphone.ca |
| Youthspace.ca (6pm - 12am PT) | Text 778-783-0177 youthspace.ca |
| Farm Stress Line | 1-800-667-4442 www.farmstressline.ca/ |
| HealthLine - Professional health and mental health an addictions advice | 811 www.saskhealthauthority.ca |
Canadian Forces Member Assistance Program | 1-800-269-7708 |
| Hope for Wellness Help Line (First Nations and Inuit) | 1-855-242-3310 www.hopeforwellness.ca |
| Indian Residential Schools Crisis Line | 1-800-721-0066 |
| Metis Nation Saskatchewan Mental Health & Addictions: Crisis Line | 1-877-767-7572 |
| Mobile Crisis | 306-757-0127 |
| National Domestic Violence Hotline | 1-800-799-7233 |
| Regina Sexual Assault Centre: Crisis Line | 1-844-952-0434 |
| Saskatchewan Gambling Helpline | 1-800-306-6789 |
| Mobile Crisis Unit - Regina | 1-306-757-0127 |
| Mobile Crisis Unit - Saskatoon | 1-306-933-6200 |
| Suicide Crisis Helpline | Call or text 988 |
| Suicide Helpline - Mobile Crisis Regina | 306-525-5333 |
| Talk Suicide Canada | 1-833-456-4566 www.talksuicide.ca |
| Trans Lifeline | 1-877-330-6366 www.translifeline.org |
| Counselling and Psychologist Services | |
| Counselling Connect Saskatchewan | www.counsellingconnectsask.ca |
| East Plains Counselling & Assessments | #6-320 Great Plains Road Emerald Park, SK S4L 0B8 eastplainscounselling@sasktel.net 306-531-3011 www.eastplainscounselling.ca |
| Online Therapy Unit | www.onlinetherapyuser.ca |
| Psychology Association of Saskatchewan | www.psychsask.ca |
| Regina Adult Mental Health Clinic | 3rd Floor, 2110 Hamilton Street, Regina, SK S4P 2E3 306-766-7800 www.rqhealth.ca/department/mental-health/adult-mental-health-clinics |
| Talking Stick App | my.talkingstick.app |
| Well Beings Online Counselling | wellbeingscounselling.ca |