Forever... in motion runs September 10 to December 17, 2026!
Forever... in motion is for older adults who want to keep fit and have fun!
This low-impact fitness program is designed to help improve strength, endurance, balance, and flexibility at your pace.
Exercises are led by instructors Gaye Kreklewich & Marj Siman and can be adapted for various fitness levels. All equipment is provided.
Our next session begins September 10, 2026 and runs until December 17. Join us every Tuesday and Thursday from 10 am to 11 am.
Day: Tuesdays and Thursdays from September 10 to December 17, 2026
Time: 10:00 to 11:00 am
Where: White City Community Centre (12 Ramm Avenue East)
This is a free, drop-in program. No registration is required.
For more information, contact Meaghann White at 306-781-2355 ext 237 or by email: mwhite@whitecity.ca
Check out the Forever... in motion participants that are having a great time and staying active. There is always room for more who are needing to get out of the house and get their body moving!
