Forever in Motion - 4 Spots Left for Spring Session
Are you striving to be Forever ... In Motion?
Forever ... in motion is a FREE program that helps older adults become physically active through volunteer led physical activity groups. Good news we still have 4 spots available in our Thursday class for the upcoming session!
Classes run February 16 - April 15, 2021
Tuesdays and Thursday (Only 4 Spots Open for Thursdays)
10:00 a.m. to 11:00 a.m.
White City Community Centre
For more information and to register contact Hanna Gross at email@example.com
The program includes endurance, strength, balance, and flexibility activities which may be performed in sitting or standing positions.
COVID-19 guidelines are in effect for this year's program, participants must register. NO DROP-INS. Participants are strongly encouraged to bring their own equipment and masks are mandatory. See https://whitecity.ca/pages/forever-in-motion for more information.