Forever in Motion
Forever in Motion is for older adults who want to keep fit and have fun — without worrying about a body “break”! Our program begins Thursday January 11th at 10:00am and runs on Thursdays at 10:00am in January and February with instructor Gaye Kreklewich. Join us for this free program at the White City Community Centre.
We have extended Forever ... In Motion to March 8, 2018!
The Regina Qu’Appelle Health Region is offering FREE 20 hour Forever…in motion Leadership Training. The training will help you enhance and develop your skills in leading physical activity classes for your peers. The training includes information on how to lead a safe exercise program for older adults, chronic conditions, preventing falls and other practical hands-on experience.
Forever…in motion was developed by the Saskatoon Health Region and provincially implemented by the Saskatchewan Parks and Recreation Association.
2018 Forever...in motion Leadership Training Schedule:
Tuesday, January 23 & 30, February 6 & 13 from 9:30 a.m.-3 p.m. Cathedral Neighbourhood Centre 2900, 13th Ave.
Tuesday, March 6, 13, 20 & 27 from 9:30 a.m.-3 p.m. Pilot Butte Recreation Centre
Thursday, April 5, 12, 19 & 26 from 9:30 a.m.-3 p.m.
*Locations to be determined. Please visit rqhealth.ca for more information.
For more information, or to register, contact Marisol Molina-Smith 306-766-7163 or email .